Why Yoga?

If you allow it, a yoga practice will change every part of who you are for the better. Physically, mentally, spiritually. By paying attention to your body, your mind will relax and has no time to dwell on problems. You can improve your strength, balance and posture. Mentally, you become more focused and less prone to stress. You’ll even be able to touch your toes.

Bible Hill, Nova Scotia

Tel: 902-957-0978

email: jen@jenyoga.ca

© 2014 JEN Yoga, Bible Hill, Nova Scotia